QUESTIONS OF NUTRITION – SPICES AND SEASONINGS (CONCLUSION)
The body will react favourably to natural foods prepared with skill and left in their natural state. Various ailments will disappear without the need for medication of any sort if we feed our bodies in the proper manner. Only natural food, wholefood, contains the elements we need to keep our bodies healthy and in a balanced condition, as it provides all the necessary known and unknown nutritive factors. One does not have to be a dietician to realise that the ‘divine formula’ embodied in every fruit of the earth cannot possibly be improved upon by man if it is to remain health-promoting. We benefit fully from the food provided only if we eat it in its natural form. If we reflect on the unhealthy state of mankind in the civilised world, we must conclude that man apparently throught himself wiser than the Creator by changing, refining and otherwise adulterating the food that was offered to him in the most perfect condition possible. So then, back to natural wholefood!
*930/28/1*
